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Watermelon Sorbet

Writer's picture: Crohn ZoneCrohn Zone

Updated: Jul 3, 2024

On hot days, nothing is more refreshing than watermelon, and combining it with sorbet is truly out of this world. Here's the easiest recipe for a winning watermelon sorbet.

Note: This recipe is not suitable for people with inflammatory bowel disease (IBD).


Watermelon Sorbet
Watermelon Sorbet

Ingredients:

  • 2 cups fresh watermelon juice (about 0.5 kg of watermelon)

  • 2 tablespoons sugar

  • Juice of half a lemon

  • Optional: fresh mint leaves (adds a great touch but not necessary)

Instructions:

  1. Prepare Mint: Separate the mint leaves from the stems and chop the leaves finely (discard the stems).

  2. Dissolve Sugar: Mix the sugar with a very small amount of boiling water (about 1 tablespoon) until dissolved.

  3. Combine Ingredients: Add the lemon juice, watermelon juice, and chopped mint (if using) to the sugar solution and mix until well combined.

  4. Freeze: Pour the mixture into a container and place it in the freezer for 24 hours.

  5. Blend: After 24 hours, take the frozen mixture out of the freezer and blend it until smooth (I use a Ninja blender).

  6. Serve: Enjoy your refreshing watermelon sorbet!



Note: This recipe might not be suitable for all patients.

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We at Crohn Zone aim to offer a wide range of medical information related to Crohn's disease, as well as therapeutic guidance for both physical and emotional well-being. We are dedicated to providing comprehensive insights into Crohn's disease and its management. Our mission is to empower individuals with knowledge and support to effectively navigate the challenges of living with Crohn's disease.

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