Juicy Chicken and Turkey Patties

These juicy chicken and turkey patties are perfect even when baked in the oven.

Ingredients:

• 1/2 kg (1.1 lbs) ground chicken
• 1/2 kg (1.1 lbs) ground turkey
• 2 onions
• 1 large zucchini or 2 small ones
• 3 cloves of garlic (optional; many people with Crohn's disease might want to skip it)
• A handful of parsley
• 2 eggs
• 4-5 tablespoons breadcrumbs

For Seasoning:

• Salt
• Pepper
• Turmeric
• Cumin

Makes 25-30 patties

Instructions:

1. Chop Vegetables:

   Finely chop all the vegetables using a food processor.

2. Mix Ingredients:

   In a large bowl, mix all the ingredients and spices until you have a uniform mixture.

3. Chill the Mixture:

   Place the mixture in the refrigerator for an hour to allow the flavors to meld.

4. Prepare for Cooking:

   Take the mixture out of the refrigerator and mix it again.

5. Cooking Methods:

• Air Fryer: This method is healthier and avoids the smell of frying. Use the air fryer function.
• Frying: Heat a skillet, add 3 tablespoons of olive oil, and fry the patties for 4-5 minutes on each side.
• Baking: Preheat the oven to 180°C (356°F). Line a baking sheet with parchment paper, place the patties on it with space between each one, spray with olive oil, and bake for 30 minutes (baking time may vary between ovens).
• Ninja Grill: Select the Air Fry program, set the temperature to 180°C (356°F), and cook for 15 minutes. Place the patties, spray with olive oil, and close the lid. After 7 minutes, flip the patties and spray the other side with olive oil.

1. Rest the Patties:

   Let the patties rest for a few minutes before serving.

2. Serve:

   Enjoy your meal! Looking for a crunchy side, try our gluten-free seed crackers.

Note: This recipe might not be suitable for all patients.