Articles
Evidence-based resources on Crohn's disease management, nutrition, and wellness.
Ultra-Processed Foods and Crohn's Disease: What to Know
Learn how ultra-processed foods affect Crohn's disease risk and flare-ups. See what the latest research says and find practical tips to reduce your intake.
Crohn's Disease and Sexual Health: What Patients Need to Know
Up to 58% of Crohn's patients experience sexual dysfunction. Learn how IBD affects intimacy and discover practical, evidence-based tips for your sex life.
TL1A Inhibitors for Crohn's Disease: A New Drug Class
TL1A inhibitors are a promising new drug class targeting both inflammation and fibrosis in Crohn's disease. Explore the latest clinical trial results.
Vitamin D and Crohn's Disease: Why Supplementation Matters
Learn how vitamin D supplementation may reduce Crohn's disease flares by up to 53%. Discover optimal levels, dosing, and what the latest research shows.
Medical Trauma and PTSD in Crohn's Disease: A Patient Guide
Up to 35% of Crohn's patients develop PTSD symptoms from their disease and medical treatments. Learn to recognize the signs and find real paths to healing.
JAK Inhibitors for Crohn's Disease: Real-World Results
JAK inhibitors offer a new oral treatment for Crohn's disease. Learn how upadacitinib (Rinvoq) works, real-world remission rates, and key side effects.
Mediterranean Diet for Crohn's Disease: What Research Shows
Discover how the Mediterranean diet can help manage Crohn's disease symptoms, reduce inflammation, and improve gut health based on recent clinical evidence.
Brain Fog and Crohn's Disease: Why It Happens and How to Cope
Brain fog affects over 94% of IBD patients. Learn why Crohn's disease causes cognitive difficulties and discover practical strategies to think clearly again.
IL-23 Inhibitors for Crohn's Disease: What Patients Should Know
Three IL-23 inhibitors are now FDA-approved for Crohn's disease. Learn how risankizumab, guselkumab, and mirikizumab work and what the latest trials show.
Intestinal Ultrasound for Crohn's Disease: A Guide to Non-Invasive Monitoring
Intestinal ultrasound is changing how Crohn's disease is monitored. Learn how this non-invasive, radiation-free tool works and how to access it.
Low Emulsifier Diet for Crohn's Disease: ADDapt Trial Results
The landmark 154-patient ADDapt trial found Crohn's patients on a low emulsifier diet were 3x more likely to improve. Here's what the evidence shows.
Fasting-Mimicking Diet for Crohn's Disease: New Evidence
New 2026 Nature Medicine research shows a fasting-mimicking diet helped nearly 70% of people with mild-to-moderate Crohn's disease. Evidence explained.
Crohn's Disease and Daily Life: Real-World Impact on Work, Social Life, and Routine
How Crohn's disease affects work, relationships, and daily routines. Practical strategies from our community for managing real-world challenges with IBD.
Ways to Support the Fight Against Crohn's Disease: A Guide for Patients and Allies
Explore how Crohn's Donations can help. Support the cause by contributing through Crohn's Donations to help those in need.
Newly Diagnosed with Crohn's Disease: A Complete Guide to Your First Year
A complete first-year guide for newly diagnosed Crohn's disease patients. Understand treatment, build a care team, and find your footing with IBD.
Crohn's Disease Symptoms Decoded: What Each One Means and When to Call Your Doctor
Learn what each Crohn's disease symptom means and when to contact your doctor. Practical symptom guide for patients managing IBD day to day.
How Donations Support Crohn's Disease Research and Patient Care
Explore how Crohn's donations advance research and care. Learn the value of Crohn's donations in transforming lives.
Eating Sustainably with Crohn’s Disease
Can you eat Eco-Friendly with Crohn’s disease? Explore sustainable diet options that support your health while benefiting the planet.
The Emotional Side of Crohn's: Managing Anxiety, Depression, and Mental Health
The emotional toll of Crohn's disease is real. Learn about anxiety, depression, and mental health strategies that support IBD patients long-term.
Crohn’s Disease and Creativity: How Art, Music, and Writing Help Patients Cope
Discover how art, music, and writing can help Crohn’s Disease patients manage stress, express emotions, and build resilience in their health journey using creativity.
World IBD Day and Awareness Month: Standing Together and Moving Forward
Celebrate World IBD Day and Awareness Month, raising awareness for Crohn’s and colitis. Learn, support, and discover new resources for the IBD community.
Bioengineered Foods and Crohn’s Disease: Potential Risks and Benefits
Explore how bioengineered foods impact Crohn’s disease. Learn about potential risks, benefits, and what this innovation means for gut health.
Athletes with Crohn’s Disease: How They Conquer the Field Against All Odds
Discover how athletes with Crohn’s disease defy challenges, manage symptoms, and thrive in competitive sports with resilience and determination.
Exploring the Role of Sleep Apnea in Crohn’s Disease: Overlooked Connections
Can sleep apnea worsen Crohn’s disease symptoms? Discover the overlooked link between poor sleep, inflammation, and gut health in this eye-opening article.
Could a Digital Twin of Your Gut Help Predict Crohn’s Disease Flares?
Discover how digital twin technology is transforming Crohn’s disease care by simulating gut health, predicting flares, and personalizing treatments.
Cultural Perspectives: Crohn’s Disease Diagnosis and Treatment Around the World
Explore cultural and regional differences in Crohn’s disease diagnosis and treatment around the world. Discover unique approaches to managing this chronic illness.
The Role of Gut Microbiome Diversity in Crohn’s Disease Progression and Recovery
Discover how gut microbiome diversity impacts Crohn’s disease progression and recovery. Learn the latest research and practical tips to support gut health.
Crohn’s and the Workplace: Inspiring Stories of Professionals Thriving Despite Challenges
Explore stories of professionals thriving with Crohn’s disease. Learn how they overcome workplace challenges and manage health with confidence.
Can Pets Improve Life with Crohn’s Disease? The Healing Power of Animal Companionship
Discover how pets can improve life with Crohn’s disease, offering emotional support, stress relief, and better mental health for patients managing IBD.
Long-Term Effects of Steroid Use in Crohn’s Disease Treatment
Learn the long-term effects of steroid use in Crohn's disease treatment, including bone density loss, and discover strategies to manage these risks effectively.
The Impact of Antibiotics on Crohn's Disease
Discover the effects of antibiotics on Crohn’s disease, including risks of flare-ups and the influence on gut microbiota.
The Role of Anti-TNF Therapies in Crohn’s Disease
Learn how anti-TNF therapies work to manage Crohn’s disease by reducing inflammation, improving symptoms, and minimizing long-term damage, with a look at potential side effects.
Crohn’s Disease and Fertility: What You Need to Know
Discover how Crohn's disease and its treatments impact fertility in both men and women, and learn tips for planning a family while managing the disease.
The Importance of a Support Group in Managing Crohn's Disease
Discover how joining a support group for Crohn’s disease can offer emotional, mental, and practical benefits for both patients and their families.
Crohn's Disease and Heart Health: Managing Cardiovascular Risks
Learn how Crohn’s disease can increase cardiovascular risks and discover strategies for managing heart health in Crohn’s patients.
The History of Crohn's Disease
Explore the history of Crohn’s disease, from its first descriptions to modern-day medical advances in understanding and treating the condition.
Crohn's Disease and Bone Health: Preventing Osteoporosis
Learn how Crohn’s disease can affect bone health and discover effective strategies for preventing osteoporosis in Crohn's patients.
Postpartum Crohn’s Disease: Managing Symptoms After Pregnancy
Learn how pregnancy and the postpartum period can impact Crohn’s disease symptoms, and discover strategies for managing flare-ups after childbirth.
Exploring the Potential of Fecal Microbiota Transplant (FMT) for Crohn's Disease
Learn about the potential of Fecal Microbiota Transplant (FMT) in managing Crohn's disease, and how gut bacteria may help reduce inflammation and restore balance.
Using Biofeedback for Crohn’s Disease Management: A Mind-Body Approach
Learn how biofeedback for Crohn’s disease can help reduce stress, improve gut health, and manage symptoms with a mind-body approach.
The Psychological Impact of Crohn’s Disease on Self-Image and Body Confidence
Learn about the Psychological impact of Crohn’s disease on self-image and body confidence, and discover strategies to manage the emotional challenges of living with a chronic condition.
Understanding the Genetic Factors Behind Crohn’s Disease
Discover how genetic factors contribute to the development of Crohn’s disease, including key genes linked to inflammation and immune response.
Understanding Micronutrient Deficiencies in Crohn Disease Patients
Discover common micronutrient deficiencies in Crohn disease patients, including iron, B12, and vitamin D, and learn how to supplement them effectively to support gut health.
Environmental Pollutants and Crohn's Disease: How Air Quality Affects Your Gut
Learn how environmental pollutants and poor air quality can impact Crohn's disease symptoms and discover practical steps to reduce exposure and protect your gut.
The Impact of Menopause on Crohn's Disease: Navigating Symptoms During Hormonal Changes
Learn how menopause can impact Crohn's disease symptoms and discover strategies to manage hormonal changes and digestive health during this transition.
Everyday Triumphs: A Refreshing Guide to Living Well with Crohn’s Disease
Tal Eckerling’s "Everyday Triumphs" offers a refreshing, practical guide for living well with Crohn’s disease. Explore strategies for managing symptoms and improving your quality of life.
Complementary Therapies for Crohn's Disease: Yoga, Tai Chi, and Beyond
Discover how complementary therapies like yoga, Tai Chi, and acupuncture can support traditional Crohn's disease treatments by reducing stress, alleviating symptoms, and enhancing overall well-being.
The Impact of Seasonal Changes on Crohn's Disease: How to Adapt Your Management Plan
Discover how seasonal changes affect Crohn's disease and learn strategies to adapt your management plan during different seasons.
Shilajit and Crohn's Disease: Exploring the Potential Benefits
Discover how Shilajit might support Crohn's disease management by reducing inflammation, enhancing nutrient absorption, and balancing the gut microbiome.
The Role of Surgery in Crohn's Disease Management: When and Why It's Needed
Learn about the role of surgery in managing Crohn's disease, including when it's necessary, the types of surgeries available, and what patients can expect.
Crohn's Disease in Children and Adolescents: What Parents Should Know
Learn how to recognize and manage Crohn's disease in children and adolescents, from symptoms to treatment options and parental support.
Living with an Ostomy: Tips and Support for Crohn's Patients
Discover essential tips and support for living with an ostomy after Crohn's disease surgery. Learn about care, lifestyle changes, and emotional well-being.
Understanding the Connection Between Crohn's Disease and Other Autoimmune Disorders
Explore the link between Crohn's disease and other autoimmune disorders, their shared risk factors, and implications for treatment.
Navigating Relationships with Crohn’s Disease
Discover how to navigate personal and romantic relationships while managing Crohn's disease. Learn from real stories and find strategies for stronger connections.
Parenting with Crohn's Disease: Strategies and Advice
Discover practical strategies for parenting with Crohn's disease. Learn how to balance your health needs while raising children and maintaining a fulfilling family life.
Financial Planning and Crohn's Disease
Discover essential financial planning strategies for Crohn's disease. Learn to manage medical expenses, navigate insurance, and understand disability benefits for better financial health.
Personal Hygiene and Crohn's Disease: Essential Tips for Flare Management
Learn essential hygiene tips for managing Crohn's disease during flares. Discover practical strategies for fistula care, pain relief, and maintaining comfort and dignity.
Crohn's Disease and Pregnancy: A Comprehensive Management Guide
Learn how to manage Crohn's disease during pregnancy. Discover key strategies for before, during, and after pregnancy to ensure the health of both mother and baby.
Personal Stories: The Varied Experiences of Living with Crohn's Disease
Explore inspiring personal stories of living with Crohn's disease. Discover how individuals navigate careers, relationships, and daily life while managing this chronic condition.
Understanding Flares and Remission in Crohn's Disease
Learn about Crohn's disease flares and remission periods. Discover how to recognize signs, manage symptoms, and maintain remission for a better quality of life with IBD.
Navigating Work and Career with Crohn's Disease
Learn strategies for navigating work and career with Crohn's disease. Discover tips on workplace communication, stress management, and maintaining work-life balance with IBD.
Managing IBD with the Keto Diet
Discover how the keto diet can help manage Inflammatory Bowel Disease (IBD). Learn about its principles, benefits, and practical tips for implementation in this comprehensive guide.
Managing IBD with the Paleo Diet: A Comprehensive Guide
Discover how the Paleo diet can help manage Inflammatory Bowel Disease (IBD). Learn about its principles, benefits, and practical tips for implementation, backed by recent research.
Managing IBD with the Vegan Diet: A Plant-Based Approach to Gut Health
Explore how a vegan diet can help manage Inflammatory Bowel Disease (IBD). Learn about its anti-inflammatory benefits, impact on gut health, and evidence-based strategies for implementation.
Sleep and IBD: Why Quality Rest Matters for Bowel Health
Struggling with IBD? Discover how sleep could be your secret weapon. Learn why rest matters for IBD and get 5 easy tips for better sleep tonight. Ready to transform your health?
Acupuncture for Crohn’s Disease: A Complementary Approach
Discover the potential of acupuncture for Crohn’s disease. Learn how this ancient practice can reduce inflammation, alleviate pain, and improve overall well-being.
Tips When Traveling with Crohn's Disease: Western World Edition
Discover practical tips for Western World travel with crohn's disease. From packing medications to finding gut-friendly cuisine, make your journey stress-free!
Traveling with Crohn's Disease: Tips for Visiting Developing Regions
Discover essential tips for traveling with Crohn's disease in developing regions. Learn how to manage your condition, stay safe, and enjoy your journey with practical advice tailored for those with Cr
The Power of Meditation in Managing IBD Diseases
Discover the power of meditation in managing IBD diseases. Learn how mindfulness can reduce stress, improve mental health, and enhance quality of life.
The Role of Family and Caregivers in Managing IBD
Discover how family and caregivers play a crucial role in managing IBD, offering both practical and emotional support for patients' well-being.
Maintaining Gut Health with Probiotics and Prebiotics
Discover how probiotics and prebiotics support gut health and overall well-being. Learn about their role in managing digestive disorders like Crohn's disease.
The Importance of Quality Sleep and Rest in Managing Crohn's Disease
Discover the impact of quality sleep on managing Crohn's disease and practical tips to improve sleep quality. Learn how sleep can affect overall gut health.
Ginger Benefits in Managing Crohn's Disease: A Holistic Approach
Discover the powerful impact of ginger in managing Crohn's disease. Learn about its anti-inflammatory, antioxidant, and gut health benefits for holistic support.
The Benefits of Turmeric in Managing Crohn’s Disease
Discover the potential of turmeric in managing Crohn’s disease. Learn about its anti-inflammatory, antioxidant, and gut health benefits for symptom relief.
How Can a Holistic Approach Transform Life with Crohn's Disease: Insights from Crohn Zone
Discover how a holistic approach can transform life with Crohn's disease. Learn about diet, exercise, stress management, and social support.
Can Exercise Help Manage Inflammatory Bowel Disease (IBD) Symptoms?
Discover the benefits of exercise for IBD patients. Learn how physical activity can improve quality of life, reduce inflammation, and manage symptoms.
Is the Integration of Gastroenterology and Endocrinology Clinics Changing the Game for IBD Patients?
Discover the new era of patient care with integrated gastroenterology and endocrinology for IBD. Learn how multidisciplinary clinics enhance outcomes.
Integrating Gastroenterology and Rheumatology in IBD Care
Discover the vital role of integrating gastroenterology and rheumatology in IBD care. Learn how this holistic approach enhances patient outcomes.
Maximizing Patient Outcomes: Integrating Gastroenterology and Dermatology for IBD Care
Discover the powerful impact of integrating gastroenterology and dermatology for IBD patients. Learn how collaboration leads to better care and outcomes.
Highlights from the 2024 Crohn’s & Colitis Congress
Discover the groundbreaking advancements in IBD care at the 2024 Crohn’s & Colitis Congress. From innovative drug therapies to precision medicine, read the highlights now!
Noninvasive Monitoring: Tracking IBD with Sweat
Discover the future of IBD management with noninvasive monitoring: Tracking IBD with Sweat. Learn how sweat analysis revolutionizes disease tracking.
Biological Treatments for Crohn's Disease: Past and Present
Explore the evolution of biological treatments for Crohn's disease, from Remicade to the latest advancements. Discover targeted and effective solutions.
Astaxanthin: A Powerful Antioxidant for Sun Protection and More
Astaxanthin (Astaxanthin) is the most potent antioxidant known to date. Belonging to the carotenoid family, like β-carotene and lycopene, it has a unique chemical structure that can neutralize free ra
Cauliflower and Leek Soup
Cauliflower and leek soup is a comforting dish perfect for cold winter days. While cauliflower may not always agree with everyone, especially those with IBD...
Fennel Seed Infusion: A Soothing Remedy for Digestive Health
Fennel seeds have long been recognized for their myriad health benefits, particularly for those with digestive issues. This time, let's focus on fennel seed infusion, a soothing remedy known for calmi
Gluten-Free Seed Crackers
These addictive and easy-to-make gluten-free seed crackers are perfect for snacking! Ingredients:
3/4 cup + 1 tablespoon sunflower seeds
1/3 cup pumpkin seeds
Green clay - A Secret for Radiant Skin
Green clay is a compound rich in essential minerals, iron oxide, and decomposed plants, including various types of seaweed. The clay’s actual green color...
Grilled Vegetables à la Plancha
Indulge in the flavors of Tuscany with Grilled Vegetables à la Plancha. A quick, flavorful dish honoring the true essence of fresh ingredients.
It's Time for Thyme
Thyme (Thymus vulgaris) is a herb known for its numerous medicinal properties. Today, we'll focus on its benefits for respiratory health and how to prepare a simple and effective thyme tea.
Juicy Chicken and Turkey Patties
These juicy chicken and turkey patties are perfect even when baked in the oven.
Ingredients:
•	1/2 kg (1.1 lbs) ground chicken
•	1/2 kg (1.1 lbs) ground turkey
Kitchen Ninja
Unleash your inner Kitchen Ninja and conquer Crohn's disease with healthy, homemade alternatives. Discover the secrets to making flavorful, nutritious foods.
Nutrition and Inflammatory Bowel Diseases (IBD)
Discover the power of nutrition in managing Inflammatory Bowel Diseases (IBD). Learn how to nourish your body for balance and tranquility.
Refreshing Lemon-Mint Sorbet
I've never been much of an ice cream person. I've always preferred a refreshing sorbet. This lemon-mint sorbet is my absolute favorite.


Smooth and Savory Modulen Shake
For IBD patients who can't consume solid foods, daily nutrition often relies on medical food supplements like Modulen. Over time, I've discovered ways to make this drink more palatable and actually en
The Buzz About Serrapeptase
Serrapeptase is a must-have product in every home during the winter! 
Personally, I can't survive the winter without it.Serrapeptase is a natural anti-inflammatory

Essential Tips for Surgery Preparation: Your Complete Guide
Discover essential tips for surgery preparation and hospitalization. From choosing the right surgeon to packing for your hospital stay, ensure a smooth recovery.
Watermelon Sorbet
On hot days, nothing is more refreshing than watermelon, and combining it with sorbet is truly out of this world. Here's the easiest recipe for a winning watermelon sorbet.

Dietary Supplements and IBD - Inflammatory Bowel Diseases
Discover how dietary supplements can help manage IBD symptoms and promote gut health. Explore the benefits of probiotics, omega-3s, vitamin D, and glutamine.
Exploring the Crohn's Disease Exclusion Diet (CDED)
The Crohn's Disease Exclusion Diet (CDED) combines specific whole foods with partial enteral nutrition. Learn the science, phases, and how it may help.
What's the Connection Between Gum Disease and IBD - Inflammatory Bowel Diseases?
Discover the surprising link between gum disease and IBD (Inflammatory Bowel Diseases). Uncover the complex connection and potential treatment approaches.
L-Glutamine and Its Impact on IBD patients (Inflammatory Bowel Diseases)
Discover the potential impact of L-Glutamine on IBD patients. Uncover its role in tissue repair, immune support, and intestinal barrier function.
Medical Cannabis and IBD (Inflammatory Bowel Disease)
Discover the potential of medical cannabis in treating IBD. Learn about treatment methods, consumption, and the latest research on Medical Cannabis and IBD.
The Link Between Stress and IBD (Inflammatory Bowel Diseases): New Research Findings
Discover the fascinating connection between psychological stress and IBD in the latest research findings. Uncover the link and its impact on treatment.
The Beginner's Guide to Crohn's Disease: Understanding the Basics
Discover the essentials of Crohn's disease in our Beginner's Guide: Understand symptoms, diagnosis, and initial management steps to help you navigate this condition with confidence and knowledge.
The Uncomfortable Truth About Perianal Fistulas in Crohn's and Ulcerative colitis Patients
Uncover the truth about living with Perianal Fistulas in Crohn's and Colitis patients. From causes and symptoms to treatment options, find hope and support here.
Unveiling the Hidden Epidemic: Crohn's Disease's Rising Global Impact
Crohn's disease rates are rising globally, affecting millions. Explore the epidemic's scope, regional patterns, and why this matters for patients worldwide.