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Body & Soul - Living Well with Crohn's Disease

Wellness resources for Crohn's disease patients covering mental health, exercise, meditation, relationships, travel tips, and inspiring personal stories from the IBD community.

46 articles

Couple holding hands while navigating crohn's disease sexual health and intimacy challenges
Body & Soul10 min read

Crohn's Disease and Sexual Health: What Patients Need to Know

Up to 58% of Crohn's patients experience sexual dysfunction. Learn how IBD affects intimacy and discover practical, evidence-based tips for your sex life.

Person sitting quietly reflecting on medical trauma and PTSD related to Crohn's disease
Body & Soul12 min read

Medical Trauma and PTSD in Crohn's Disease: A Patient Guide

Up to 35% of Crohn's patients develop PTSD symptoms from their disease and medical treatments. Learn to recognize the signs and find real paths to healing.

Person surrounded by soft haze illustrating brain fog and Crohn's disease cognitive difficulties
Body & Soul10 min read

Brain Fog and Crohn's Disease: Why It Happens and How to Cope

Brain fog affects over 94% of IBD patients. Learn why Crohn's disease causes cognitive difficulties and discover practical strategies to think clearly again.

Work-from-home desk with an open laptop calendar, cold tea, planner, and sticky notes in soft morning light
Body & Soul3 min read

Crohn's Disease and Daily Life: Real-World Impact on Work, Social Life, and Routine

How Crohn's disease affects work, relationships, and daily routines. Practical strategies from our community for managing real-world challenges with IBD.

Community fundraising table with a wooden donation box, brochures, and a small potted plant in soft daylight
Body & Soul3 min read

Ways to Support the Fight Against Crohn's Disease: A Guide for Patients and Allies

Explore how Crohn's Donations can help. Support the cause by contributing through Crohn's Donations to help those in need.

Weekly pill organizer, leather-bound appointment planner, and glass of water on a calm oak desk representing first-year Crohn's self-management
Body & Soul4 min read

Newly Diagnosed with Crohn's Disease: A Complete Guide to Your First Year

A complete first-year guide for newly diagnosed Crohn's disease patients. Understand treatment, build a care team, and find your footing with IBD.

Phone, clinical appointment card, stethoscope, and symptom notebook on a linen surface in warm daylight
Body & Soul4 min read

Crohn's Disease Symptoms Decoded: What Each One Means and When to Call Your Doctor

Learn what each Crohn's disease symptom means and when to contact your doctor. Practical symptom guide for patients managing IBD day to day.

Bright medical research laboratory bench with microscope, test tube rack, and notebook representing donor-funded Crohn's research
Body & Soul4 min read

How Donations Support Crohn's Disease Research and Patient Care

Explore how Crohn's donations advance research and care. Learn the value of Crohn's donations in transforming lives.

Rain-streaked window beside a reading chair with knit blanket, tea mug, and warm lamp light
Body & Soul3 min read

The Emotional Side of Crohn's: Managing Anxiety, Depression, and Mental Health

The emotional toll of Crohn's disease is real. Learn about anxiety, depression, and mental health strategies that support IBD patients long-term.

Cozy home art studio with easel, paintbrushes in a jar, acoustic guitar, and open sketchbook in warm afternoon light
Body & Soul3 min read

Crohn’s Disease and Creativity: How Art, Music, and Writing Help Patients Cope

Discover how art, music, and writing can help Crohn’s Disease patients manage stress, express emotions, and build resilience in their health journey using creativity.

City landmark tower and stone bridge glowing in royal purple light at dusk to mark World IBD Day awareness
Body & Soul2 min read

World IBD Day and Awareness Month: Standing Together and Moving Forward

Celebrate World IBD Day and Awareness Month, raising awareness for Crohn’s and colitis. Learn, support, and discover new resources for the IBD community.

Empty outdoor running track at sunrise with worn running shoes, training journal, and water bottle at the starting line
Body & Soul3 min read

Athletes with Crohn’s Disease: How They Conquer the Field Against All Odds

Discover how athletes with Crohn’s disease defy challenges, manage symptoms, and thrive in competitive sports with resilience and determination.

Dim bedroom nightstand with a CPAP machine, alarm clock, and water glass under soft moonlight
Body & Soul3 min read

Exploring the Role of Sleep Apnea in Crohn’s Disease: Overlooked Connections

Can sleep apnea worsen Crohn’s disease symptoms? Discover the overlooked link between poor sleep, inflammation, and gut health in this eye-opening article.

A tidy office workspace with an open laptop, leather portfolio, coffee mug, plant, and a blazer over the chair in warm morning light.
Body & Soul3 min read

Crohn’s and the Workplace: Inspiring Stories of Professionals Thriving Despite Challenges

Explore stories of professionals thriving with Crohn’s disease. Learn how they overcome workplace challenges and manage health with confidence.

Can Pets Improve Life with Crohn’s Disease? The Healing Power of Animal Companionship
Body & Soul3 min read

Can Pets Improve Life with Crohn’s Disease? The Healing Power of Animal Companionship

Discover how pets can improve life with Crohn’s disease, offering emotional support, stress relief, and better mental health for patients managing IBD.

Empty circle of mismatched chairs in a warmly lit community hall with a small center table and pitcher of water, ready for a support group meeting.
Body & Soul4 min read

The Importance of a Support Group in Managing Crohn's Disease

Discover how joining a support group for Crohn’s disease can offer emotional, mental, and practical benefits for both patients and their families.

Postpartum Crohn’s Disease: Managing Symptoms After Pregnancy
Body & Soul3 min read

Postpartum Crohn’s Disease: Managing Symptoms After Pregnancy

Learn how pregnancy and the postpartum period can impact Crohn’s disease symptoms, and discover strategies for managing flare-ups after childbirth.

Using Biofeedback for Crohn’s Disease Management: A Mind-Body Approach
Body & Soul3 min read

Using Biofeedback for Crohn’s Disease Management: A Mind-Body Approach

Learn how biofeedback for Crohn’s disease can help reduce stress, improve gut health, and manage symptoms with a mind-body approach.

The Psychological Impact of Crohn’s Disease on Self-Image and Body Confidence
Body & Soul3 min read

The Psychological Impact of Crohn’s Disease on Self-Image and Body Confidence

Learn about the Psychological impact of Crohn’s disease on self-image and body confidence, and discover strategies to manage the emotional challenges of living with a chronic condition.

Environmental Pollutants and Crohn's Disease: How Air Quality Affects Your Gut
Body & Soul3 min read

Environmental Pollutants and Crohn's Disease: How Air Quality Affects Your Gut

Learn how environmental pollutants and poor air quality can impact Crohn's disease symptoms and discover practical steps to reduce exposure and protect your gut.

The Impact of Menopause on Crohn's Disease: Navigating Symptoms During Hormonal Changes
Body & Soul3 min read

The Impact of Menopause on Crohn's Disease: Navigating Symptoms During Hormonal Changes

Learn how menopause can impact Crohn's disease symptoms and discover strategies to manage hormonal changes and digestive health during this transition.

Everyday Triumphs: A Refreshing Guide to Living Well with Crohn’s Disease
Body & Soul3 min read

Everyday Triumphs: A Refreshing Guide to Living Well with Crohn’s Disease

Tal Eckerling’s "Everyday Triumphs" offers a refreshing, practical guide for living well with Crohn’s disease. Explore strategies for managing symptoms and improving your quality of life.

Complementary Therapies for Crohn's Disease: Yoga, Tai Chi, and Beyond
Body & Soul4 min read

Complementary Therapies for Crohn's Disease: Yoga, Tai Chi, and Beyond

Discover how complementary therapies like yoga, Tai Chi, and acupuncture can support traditional Crohn's disease treatments by reducing stress, alleviating symptoms, and enhancing overall well-being.

A wooden window ledge with four small arrangements representing spring buds, summer wildflowers, autumn leaves with a pumpkin, and a winter pine branch.
Body & Soul3 min read

The Impact of Seasonal Changes on Crohn's Disease: How to Adapt Your Management Plan

Discover how seasonal changes affect Crohn's disease and learn strategies to adapt your management plan during different seasons.

Crohn's Disease in Children and Adolescents: What Parents Should Know
Body & Soul3 min read

Crohn's Disease in Children and Adolescents: What Parents Should Know

Learn how to recognize and manage Crohn's disease in children and adolescents, from symptoms to treatment options and parental support.

A tidy bathroom shelf with rolled white towels, a linen basket with medical supply pouches, a small potted plant, and a ceramic soap dispenser.
Body & Soul3 min read

Living with an Ostomy: Tips and Support for Crohn's Patients

Discover essential tips and support for living with an ostomy after Crohn's disease surgery. Learn about care, lifestyle changes, and emotional well-being.

Two coffee cups at a cozy cafe table with two cropped pairs of hands gently clasped together over a shared pastry in warm afternoon light.
Body & Soul3 min read

Navigating Relationships with Crohn’s Disease

Discover how to navigate personal and romantic relationships while managing Crohn's disease. Learn from real stories and find strategies for stronger connections.

A child's crayon drawing of a family on a fridge door, with crayons and a sippy cup on the counter below in warm kitchen light.
Body & Soul3 min read

Parenting with Crohn's Disease: Strategies and Advice

Discover practical strategies for parenting with Crohn's disease. Learn how to balance your health needs while raising children and maintaining a fulfilling family life.

A home office desk from above with a folder of paperwork, a calculator, fountain pen, piggy bank, and a laptop displaying a spreadsheet.
Body & Soul2 min read

Financial Planning and Crohn's Disease

Discover essential financial planning strategies for Crohn's disease. Learn to manage medical expenses, navigate insurance, and understand disability benefits for better financial health.

Personal Hygiene and Crohn's Disease: Essential Tips for Flare Management
Body & Soul3 min read

Personal Hygiene and Crohn's Disease: Essential Tips for Flare Management

Learn essential hygiene tips for managing Crohn's disease during flares. Discover practical strategies for fistula care, pain relief, and maintaining comfort and dignity.

A vintage desk with a stack of tied letters, a fountain pen on cream paper, an open journal, a pocket watch, and a cup of tea in warm light.
Body & Soul3 min read

Personal Stories: The Varied Experiences of Living with Crohn's Disease

Explore inspiring personal stories of living with Crohn's disease. Discover how individuals navigate careers, relationships, and daily life while managing this chronic condition.

A winding forest path in late autumn alternating between sunlit clearings and shadows, with a wooden walking stick by a moss-covered rock.
Body & Soul2 min read

Understanding Flares and Remission in Crohn's Disease

Learn about Crohn's disease flares and remission periods. Discover how to recognize signs, manage symptoms, and maintain remission for a better quality of life with IBD.

A professional briefcase resting on a park bench at golden hour with an open planner beside it
Body & Soul2 min read

Navigating Work and Career with Crohn's Disease

Learn strategies for navigating work and career with Crohn's disease. Discover tips on workplace communication, stress management, and maintaining work-life balance with IBD.

Dimly lit bedroom at night with turned-down linen sheets, a bedside lamp glowing, and a book on the bed
Body & Soul3 min read

Sleep and IBD: Why Quality Rest Matters for Bowel Health

Struggling with IBD? Discover how sleep could be your secret weapon. Learn why rest matters for IBD and get 5 easy tips for better sleep tonight. Ready to transform your health?

Wooden tray with sealed acupuncture needles, a ceramic dish and bamboo mat in a serene clinic setting
Body & Soul2 min read

Acupuncture for Crohn’s Disease: A Complementary Approach

Discover the potential of acupuncture for Crohn’s disease. Learn how this ancient practice can reduce inflammation, alleviate pain, and improve overall well-being.

Leather suitcase with a passport, boarding pass, and pill organizer on a European train platform
Body & Soul3 min read

Tips When Traveling with Crohn's Disease: Western World Edition

Discover practical tips for Western World travel with crohn's disease. From packing medications to finding gut-friendly cuisine, make your journey stress-free!

Canvas backpack with vintage map, sealed water, travel first aid kit and compass on a wooden table
Body & Soul3 min read

Traveling with Crohn's Disease: Tips for Visiting Developing Regions

Discover essential tips for traveling with Crohn's disease in developing regions. Learn how to manage your condition, stay safe, and enjoy your journey with practical advice tailored for those with Cr

Meditation corner with buckwheat cushion, candle and succulent in morning sunlight on wooden floor
Body & Soul3 min read

The Power of Meditation in Managing IBD Diseases

Discover the power of meditation in managing IBD diseases. Learn how mindfulness can reduce stress, improve mental health, and enhance quality of life.

Family dining table set for two with tea mugs, chamomile flowers and a knitted throw in warm light
Body & Soul3 min read

The Role of Family and Caregivers in Managing IBD

Discover how family and caregivers play a crucial role in managing IBD, offering both practical and emotional support for patients' well-being.

Sunlit daybed by a window with cream pillows, a folded sage blanket, eye mask and cup of chamomile tea
Body & Soul2 min read

The Importance of Quality Sleep and Rest in Managing Crohn's Disease

Discover the impact of quality sleep on managing Crohn's disease and practical tips to improve sleep quality. Learn how sleep can affect overall gut health.

Forest path at golden hour with dappled sunlight, moss-covered stones and a meadow in the distance
Body & Soul3 min read

How Can a Holistic Approach Transform Life with Crohn's Disease: Insights from Crohn Zone

Discover how a holistic approach can transform life with Crohn's disease. Learn about diet, exercise, stress management, and social support.

Rolled yoga mat, running shoes, water bottle and resistance band on a wooden porch at sunrise
Body & Soul3 min read

Can Exercise Help Manage Inflammatory Bowel Disease (IBD) Symptoms?

Discover the benefits of exercise for IBD patients. Learn how physical activity can improve quality of life, reduce inflammation, and manage symptoms.

Green clay - A Secret for Radiant Skin
Body & Soul2 min read

Green clay - A Secret for Radiant Skin

Green clay is a compound rich in essential minerals, iron oxide, and decomposed plants, including various types of seaweed. The clay’s actual green color...

Essential Tips for Surgery Preparation: Your Complete Guide
Body & Soul3 min read

Essential Tips for Surgery Preparation: Your Complete Guide

Discover essential tips for surgery preparation and hospitalization. From choosing the right surgeon to packing for your hospital stay, ensure a smooth recovery.

The Link Between Stress and IBD (Inflammatory Bowel Diseases): New Research Findings
Body & Soul2 min read

The Link Between Stress and IBD (Inflammatory Bowel Diseases): New Research Findings

Discover the fascinating connection between psychological stress and IBD in the latest research findings. Uncover the link and its impact on treatment.

Welcoming physician's office desk with closed medical textbook, reading glasses, and coiled stethoscope in warm morning light
Body & Soul8 min read

The Beginner's Guide to Crohn's Disease: Understanding the Basics

Discover the essentials of Crohn's disease in our Beginner's Guide: Understand symptoms, diagnosis, and initial management steps to help you navigate this condition with confidence and knowledge.